Race Time Estimator & Aid Stations
Calculate your projected finish time and see when you'll reach each aid station based on distance, elevation, and your fitness level.
Race Details
Aid Stations 0
Add aid stations to see projected arrival times and time buffers.
Nutrition & Hydration Plan
Calculate calorie and fluid needs, then map a feeding schedule to your race timeline.
Your Profile
Preferred Nutrition Sources
Select what you plan to use and enter calories per item for accurate calculations.
Pace Strategy Comparison
Compare different pacing strategies side-by-side. See how even effort, negative split, and conservative approaches play out across your race.
This uses your data from Section 1. Fill in Race Time Estimator first, then generate strategies.
Gear Checklist
Generate a customized gear list based on your race distance, conditions, and mandatory requirements.
Race Conditions
Priorities
Drop Bag Planner
Plan what goes in each drop bag at crew-access or drop bag points. Never forget a critical item.
Drop Bag Locations 0
Add locations where you can leave drop bags. Plan items for each based on what you'll need at that point in the race.
Psychological Race Plan
Prepare mental strategies for the highs, lows, and dark patches. Trail races are won in the mind.
Race Segments & Mental Challenges
Your Mental Toolkit
Race Day Timeline
Combine everything into one printable race day plan — from wake-up to finish line.